We all make resolutions this time of year, right? Of course, I always make the “GET MYSELF HEALTHY” resolution, whether it’s lose weight or go to the gym everyday, quit soda… there is always something. I try my hardest to follow through, but sometimes things just don’t work out the way you think they will.
I decided to start my resolutions early this year, vowing to simply “Eat Healthy” and while that’s a pretty easy task – learning how to combine those foods to maximum benefit can be confusing. (Of course, going to the in-laws for the holidays threw a monkey wrench in these well thought of plans – damn you coconut pie! damn you!)
Before the new year, I was given a copy of "CINCH!” by Cynthia Sass. I started reading it, and was instantly intrigued. The concepts are simple and easy to follow. Cynthia lays everything out and explains our eating habits as puzzle consisting of 5 parts. Put the 5 puzzle pieces together at each meal, no matter where you are and you are golden!
OH! and she tells you that you MUST MUST MUST eat DARK CHOCOLATE every day. I can get behind that!
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Legal Disclaimer: I was provided a copy of the book for my review. All opinions are my own, and by posting this review I am entered into a drawing for a small prize.